Microdosing with Sacred Plant Allies
A Daily Guide from Kintu Worlds
With Grandmother Moon & Grandfather Sun
🌀 Welcome to the Journey!
Microdosing with sacred plants is not just a wellness trend — it is a return to relationship with the spirit of the plants. These tinctures are crafted from Banisteriopsis caapi (Grandmother Moon) and Huachuma (Grandfather Sun), two master plant allies known for their ability to restore clarity, presence, emotional regulation, and spiritual connection.
This guide offers a simple, powerful way to begin or deepen your relationship with these medicines.
🌿 Suggested Microdosing Guidelines
Standard dose: 1ml per day (approx. 20 drops)
Alternate use: May also be used intuitively as needed (e.g. during emotional turbulence or anxiety spikes)
Absorption: Take sublingually (under the tongue), hold for 30 seconds, swallow mindfully
Cycle: 3-4 days on / 1 day off is recommended for ongoing use
Minimum journey: 3–6 weeks followed by 1 week of rest/integration
🧘♂️ Protocol 1: Morning Dreamtime Ritual
Use upon waking — while still in the liminal space between sleep and activity.
Sit or lie quietly
Take your dose of either tincture
Tune into your body, dreams, breath, or emotions
Let the plant speak to you before the noise of the day begins
🌙 Protocol 2: Bedtime Use
Grandmother Moon (Caapi) is especially powerful before sleep:
Encourages dreamwork, subconscious release, and deep heart opening
Ideal during times of grief, emotional processing, or spiritual inquiry
Grandfather Sun (Huachuma) may be used before bed only when:
Your mind is very busy
You are experiencing overwhelm or panic
You are seeking grounding into deep, still sleep
🌕🌞 Protocol 3: Balancing Polarity Practice
Work with both medicines in one day to support balance of inner masculine & feminine energies.
Suggested Flow:
Morning: Take Huachuma to clear mental clutter, energize focus, and engage action
Evening: Take Caapi to calm the nervous system, open the heart, and enhance dream connection
This protocol is especially helpful when you’re navigating high-stress environments, emotional volatility, or needing support both in function and rest.
🔍 Symptom-Based Use
These tinctures may support emotional and cognitive symptoms such as:
Anxiety and panic episodes
Focus and executive functioning challenges (ADHD support)
Emotional overwhelm or shutdown
Difficulty sleeping due to mental noise or trauma processing
Post-ceremony integration phases
Creative or spiritual blockages
📓 Daily Reflection Practice
After each dose, consider journaling:
🌿 What plant did I work with today?
🧘 What was my intention?
💡 What feelings, sensations, or insights arose?
🌙 What dream symbols or emotions stood out last night or today?
🌀 What small shift can I make today in alignment with this guidance?
🌱 Closing
The journey with master plants is deeply personal.
Let your experience grow over time.
These plants are not a “quick fix” — they are intelligent allies, inviting you into presence, truth, and relationship.
“Listen slowly, act humbly, walk with the plants.”
– Michael Gueron, Kintu Worlds
For deeper work, ceremonial support, or to explore our Remote Dieta Path, visit:
🌐 kintuworld.org/dieta
📩 Want More Support?
Instagram:michael_kintu_
Email: support@kintuworlds.com
Integration consults available by request
